You need to imagine what it is to treat osteochondrosis with folk remedies and at home. Osteochondrosis is a joint cartilage disease in which degenerative disorders develop. Often the disease affects the intervertebral discs of the lumbar spine, but can develop in any joint.
The nature of osteochondrosis raises doubts about treatment without surgery, but this is not the case. Any doctor can prove that the treatment of osteochondrosis at home is no less effective than traditional medicine. In the treatment of osteochondrosis, folk remedies can be prescribed by experienced doctors in addition to the basic procedures.
Traditional medicine against osteochondrosis
Not everyone believes in such treatment, and in vain. In some cases, folk remedies for osteochondrosis are more effective and faster when used in conjunction with other traditional methods.
All folk methods can be divided into several groups: decoctions for drinking, rubbing and compresses for external use, therapeutic baths, massages and special exercises. Let's look at each one separately.
Infusions and infusions
So, let's start with a review of traditional methods for the preparation of medicinal decoctions for oral administration:
- Bay leaf infusion. To prepare this folk remedy, you need to pour half a liter of water in a container and pour 5-6 g. The container should be placed on high heat, brought to a boil and reduced. Boil the ingredients for 5 minutes and pour into a thermos to keep warm. The broth should be infused for 3-4 hours and drunk in 1 day. One course includes 3 days of use and a 1-week break.
- Medicinal tincture of currant leaves. Four dried currant leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and infused for 7-8 hours. Before taking, the liquid is separated from the pulp and drunk during the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home treatment with fir cones involves picking fruit in a coniferous forest in early autumn. You need 31 cones for 1 course. You should pour 1 glass of fruit with a glass of water every day and leave it overnight. Infusions are drunk in half a glass in the morning and evening.
- A decoction of nettle roots. Take 2 tbsp. l. the driest roots of the plant and cut into small pieces. The slices are poured into a container, filled with 0. 5 liters of water and boiled. Boil for no more than 5 minutes and strain through a sieve. Stinging nettle juice (1 tablespoon) is added to the broth and drunk in equal amounts 4 times a day. To defeat the disease, you need to drink herbal decoction for 2 months.
- Infusions in pine buds. With osteochondrosis, it is necessary to grind the pine buds on a coffee grinder and fill them into a 3-liter jar. Add 300 g of sugar and mix well. The jar should be stored in the refrigerator until it turns brown. The empty substance should be taken 3 times a day for 1 teaspoon.
Don't forget!When preparing folk remedies for osteochondrosis, it is strongly recommended to follow the dosage in the recipe. Also observe all the features of their reception during treatment. Excessive use of traditional medicine will not give good results.
Ointments and lubricants
In addition to medicinal tinctures, folk methods of treatment of osteochondrosis include the preparation and use of special "rubs" and ointments.
For example, infusion of maple. For those who do not know how to get rid of pain during the inflammatory process. 50 g of maple brush should be poured with pure alcohol (0, 3 l). The container should be folded and left to stand for 7 days. A week later, this folk remedy is used to rub the cervical spine affected by osteochondrosis.
Also, folk remedies include rubbing with ginger and garlic. For better rubbing of the mixture, it is necessary to grate both ingredients in a ratio of 1: 1 and add melted butter. Friction should occur in areas where severe pain is visible.
Rubbing with lemon and iodine juice is another folk remedy. It is necessary to mix these two components in a ratio of 1: 1 and rub the whole spine with this mixture.
You can hear good reviews about the treatment of vinegar eggs. To prepare this folk remedy, you need to divide the egg into a vessel and pour 150 ml of vinegar into it. To add viscosity, add 100 grams of butter and beat well. The resulting mass should be rubbed on the back and neck before bedtime.
You can treat the spine at home with the following drugs: fir and menthol oil (1% or 2%).
Herbal baths
Even taking a herbal bath falls into the category of "folk remedies for the treatment of osteochondrosis. "In addition, the use of this method for osteochondrosis is believed to accelerate the elimination process of the disease. But at the same time it can not be considered the main.
Baths based on horse chestnut decoction are very popular for the treatment of osteochondrosis. It is very simple: chop the fruit of the tree (5-6 pieces) and boil it on the fire for 20 minutes. In addition, the broth is poured into a bath filled with water. The duration of the procedure should not exceed 25 minutes.
According to the same principle, you can take a bath from maple leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to prepare a decoction of these elements and add it to a warm bath.
You can do such procedures during the week. The remedy eliminates the inflammatory process due to lumbar osteochondrosis.
Compressors
The use of compresses and bandages in the treatment of osteochondrosis is an integral part of folk medicine. They are very convenient because they can be used for treatment both at home and in the hospital.
- The simplest but most effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are rubbed and honey is added (1: 1). The mixture is applied to the tissue and fixed to the painful area (2 hours).
- Mix a few herbs (burdock, burdock and St. John's wort) in equal proportions and pour 0. 33 liters of boiling water. The collection is brewed and filtered for 1 hour. The remaining pulp is applied to the fabric and the gauze is moistened in broth. The compress is placed on the painful area and the neck is wrapped in gauze. The compress works for about 25 minutes until it reaches room temperature. This tool relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a modern treatment, but also an alternative treatment for osteochondrosis. This is especially true when additional components or special devices are used.
Pelvic massage can be done at home. Before the massage, you should lubricate your back with a moisturizing ointment or vegetable oil. Then two sliding vacuum boxes are placed on the back with sliding motions. Where the cups are held, blood circulation improves, which helps to build the body's metabolic processes.
A good example of how to treat osteochondrosis at home is to have a regular honey massage. This procedure involves applying liquid honey to the affected areas and literally "pressing". This is especially effective after a shower or bath, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and rest for half an hour or an hour, keeping warm.
Traditional treatments for osteochondrosis are not limited to one method of application. It is advisable to combine several recipes at once to effectively fight the disease.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how spinal osteochondrosis is treated with folk remedies. However, the elimination of the disease is not limited to this. Now we will look at how to treat osteochondrosis at home using special exercises.
Everything is simple to treat cervical spine osteochondrosis. This area is perfectly developed with regular circular movements of the head, which is enough to strengthen. And like the back and chest, compiling a list of appropriate exercises requires the intervention of a specially trained physician.
Exercise develops the spine, strengthens the lumbar muscles and reduces the load on the affected areas of the lower back. Among all other methods, the use of such a set of exercises is the most effective treatment of osteochondrosis at home. Rest should not be neglected during training. Excessive stress can adversely affect the spine and its healing process.
It is recommended to combine folk remedies at home with traditional medicine and dietary adjustments, and not to replace self-medication with full-fledged medical care.
The essence of dietary regulation with osteochondrosis is not to gain weight. Excess body weight puts a heavy burden on the spine, aggravates the condition and prevents treatment. Weight loss is possible only if: eliminate fatty foods, reduce the amount of carbohydrates, eat mostly cooked foods, increase the number of fruits and vegetables in the diet. In addition, such diets can be associated with the prevention of osteochondrosis of the spine.
Now that we know how to treat osteochondrosis with folk remedies, we can safely begin to eliminate it. Remember that osteochondrosis is not a sentence, but it is better to consult your doctor before using this or that alternative treatment.